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Yoga Child's Pose
Meditating on Beach
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Group Meditation
Meditation Group
Calm Woman
Outdoor Meditation
 
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A Little More About Me

If we haven't met yet, I'm so grateful for this introduction.


I am a proud woman of color and in early 2020 I felt more inspired and required than ever before to use my platform, voice, and experiences to shed light on suppressed, but very prevalent aspects of my own life. 

As a movement instructor, certified breathwork facilitator, and founder of Racemvmt, a racial equity platform, I infuse these various modalities to cultivate a more equitable and conscious collective.  Through my own healing and awakening journey, I have found the breath is a path for moving energy in the human body, allowing tender hearts to release and receive healing so inner wisdom, knowing and deep reconnection can flow through.


Your mind, body, and soul are meant to be taken care of. Allow yourself to expand, connect and experience the transformative magic that happens when we do our Breathwork and embodiment practices to step into our power and highest, most connected self.

My journey into wellness and diversity inclusion began with an adventurous spirit and an insatiable desire to connect- physically/mental/emotionally to self and those around me. My fearless spirit allowed me to cultivate relationships in several circles and understand more thoroughly the impact and benefits of mindful movement. Through coaching and training, I've found immense joy in empowering clients to find their strength and confidence to reach beyond their comfort zone. The time is now to do the work in creating sustainable transformation within our communities for our future generations.

 
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Yoga Child's Pose
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